WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Back Strengthening Exercise - Arm Lifts

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Sign up using the form or call 402-331-0392 to make your appointment.

THIS ---->https://godfreychironet.chiromatrixbase.com/iexercise/exercise_group_4.html

Office Hours

DayMorningAfternoon
Monday9 - 13 - 6
Tuesday9 - 13 - 6
Wednesday9 - 13 - 6
Thursday9 - 13 - 6
Friday9 - 3
Saturday9 - 12
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9 - 1 9 - 1 9 - 1 9 - 1 9 - 3 9 - 12 Closed
3 - 6 3 - 6 3 - 6 3 - 6 Closed

Testimonial

During and after my pregnancy, I've seen Bruce and Kate. I always feel like a new person after each visit. My daughter, age 2 has also been a client since she was an infant. I always recommend Godfrey chiropractic.

Bree C.
Omaha, NE

Newsletter Sign Up